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Meal plan

ID: Tia1wrO_0VCPtoc

By guest

Generated on 2025-09-03 03:13:41

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Peanut Butter Berry

1 serving = 94.0 g

Energy: 200.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Macaroons

1 serving = 71.0 g

Energy: 245.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 31.0 g

Let's cook it!