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Meal plan

ID: mTBr4_SNpVpmXf4

By guest

Generated on 2025-03-19 07:14:41

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 221.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 325.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 43.0 g

Let's cook it!