Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: V6dR6rSEdnGXsQ0
By guest
Generated on 2025-04-22 13:11:53

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Strawberry Marble Mousse
1 serving = 75.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Holiday Shortbread Slice
1 serving = 93.0 g
Energy: 280.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!