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Meal plan

ID: v4gjayIpqI1TSRI

By guest

Generated on 2025-09-12 16:24:59

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 82.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 142.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 23.0 g

Let's cook it!