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Meal plan


ID: 3kfcXcE-Ugl8UzE
By guest
Generated on 2025-04-18 12:17:31

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Gianduia Martini
1 serving = 56.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Darth Vader Biscuits
1 serving = 59.0 g
Energy: 82.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 2.0 g

Let's cook it!