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Meal plan

Regenerate
ID: VS1ys89ef0a1bPA
By guest
Generated on 2025-08-20 22:14:27

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apricot Freeze Recipe
1 serving = 58.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Banana Semifreddo
1 serving = 55.0 g
Energy: 230.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 27.0 g
Let's cook it!