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Meal plan

ID: umTLgz_hhs_5hq4

By guest

Generated on 2025-04-23 12:35:00

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Ruby Tea Biscuits

1 serving = 64.0 g

Energy: 205.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Macaroons

1 serving = 83.0 g

Energy: 287.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 37.0 g

Let's cook it!