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Meal plan

Regenerate
ID: oNCqa-i8gZdB6so
By guest
Generated on 2025-07-21 19:56:42

Total kcalories

101.0% (2013.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Maple Leaf Cookies
1 serving = 74.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 61.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 27.0 g
Let's cook it!