Here is your personalized meal plan!
Meal plan
ID: dEClk7beh7qvAqg
By guest
Generated on 2025-03-17 16:30:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Butternut Squash Frittata
1 serving = 92.0 gEnergy:
122.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Lemon Cake
1 serving = 59.0 gEnergy:
86.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!