Here is your personalized meal plan!
Meal plan
ID: Ib7xwWYVKQgJk5s
By guest
Generated on 2025-03-17 15:18:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Simple Broccoli Souffle
1 serving = 90.0 gEnergy:
116.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
2.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mexican Chocolate Martini
1 serving = 62.0 gEnergy:
170.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!