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Meal plan

ID: TSiil0Wh_qekQgk

By guest

Generated on 2025-04-22 15:14:09

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 157.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 188.0 kcal

Protein: 27.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!