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Meal plan

Regenerate
ID: yzFXvWDiGn4IFUs
By guest
Generated on 2025-04-23 18:01:04

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mexican Party Melt
1 serving = 90.0 g
Energy: 200.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Macadamia Nut Crust
1 serving = 85.0 g
Energy: 330.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 52.0 g
Let's cook it!