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Meal plan


ID: QqjJ2XS3GBmsb9Q
By guest
Generated on 2025-03-17 17:58:54

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Golden Graham Candy
1 serving = 60.0 g
Energy: 168.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Honey Cinnamon Oatmeal
1 serving = 74.0 g
Energy: 86.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!