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Meal plan

ID: MszrbVCE8ULGGdU

By guest

Generated on 2025-07-18 12:08:30

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 92.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 197.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!