Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 9lehpdwWDP9p5uM
By guest
Generated on 2026-05-15 22:53:44

Total kcalories

106.0% (2118.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

94.0% (38.0/40.0 g)

Lunch

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Praline Pretzels
1 serving = 88.0 g
Energy: 289.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 41.0 g

Let's cook it!

Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Strawberry Peach Crisp
1 serving = 67.0 g
Energy: 229.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!