Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Xq_FOjdLG5lA3I8
By guest
Generated on 2025-09-03 03:26:01

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

Let's cook it!
Snack
Moroccan Ksra
1 serving = 62.0 g
Energy: 161.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Creamy Vanilla Frosting
1 serving = 96.0 g
Energy: 342.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 10.0 g

Let's cook it!