Here is your personalized meal plan!
Meal plan
ID: PsMJgtPDZ_sc3Z8
By guest
Generated on 2025-08-21 07:07:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Russian Fudge
1 serving = 87.0 gEnergy:
190.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
32.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Strawberry Shortcake Cobbler
1 serving = 65.0 gEnergy:
79.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!