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Meal plan

Regenerate
ID: lQLsiFkpwaCXJOo
By guest
Generated on 2025-08-14 03:22:32

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Strawberry Cream Cheese
1 serving = 64.0 g
Energy: 174.0 kcal
Protein: 15.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Baked Brown Rice
1 serving = 71.0 g
Energy: 146.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!