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Meal plan

ID: SBtx-kn1y95pm6U

By guest

Generated on 2025-04-24 08:43:16

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Ice

1 serving = 58.0 g

Energy: 106.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Life is Sweet

1 serving = 100.0 g

Energy: 294.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 67.0 g

Let's cook it!