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Meal plan

ID: QGcmdbRNnAFgP-4

By guest

Generated on 2025-08-17 18:59:55

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Holiday Eggnog Fudge

1 serving = 62.0 g

Energy: 65.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Creme Horn Filling

1 serving = 84.0 g

Energy: 295.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 56.0 g

Let's cook it!