Here is your personalized meal plan!
Meal plan
ID: rP66DHI_wCh_1Lw
By guest
Generated on 2025-04-24 18:34:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Blackberry Milkshake
1 serving = 80.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Instant Cupcake
1 serving = 80.0 gEnergy:
312.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!