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Meal plan

ID: Kxo0pmbtD6R3smk

By guest

Generated on 2025-07-28 21:09:54

Total kcalories

91.0% (1824.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Vegan Corn Muffins

1 serving = 66.0 g

Energy: 110.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chilled Berry Soup

1 serving = 88.0 g

Energy: 114.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 27.0 g

Let's cook it!