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Meal plan


ID: unguutiPG6_G1gI
By guest
Generated on 2025-08-22 20:31:42

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Splodge
1 serving = 63.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 17.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Fresh Blueberry Sherbet
1 serving = 83.0 g
Energy: 152.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 21.0 g

Let's cook it!