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Meal plan


ID: T-NR6bvzoa9u1Ug
By guest
Generated on 2025-09-06 20:25:25

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Broiled Chicken Recipe
1 serving = 85.0 g
Energy: 114.0 kcal
Protein: 19.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Candied Orange Walnuts
1 serving = 92.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 16.0 g

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