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Meal plan

ID: Q00nzvl9L6J_IaY

By guest

Generated on 2025-07-26 12:30:29

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 119.0 kcal

Protein: 12.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 393.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 41.0 g

Let's cook it!