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Meal plan

Regenerate
ID: ZyyofAzdGTsxfcw
By guest
Generated on 2025-04-20 14:51:12

Total kcalories

117.0% (2167.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 97.0 g
Energy: 356.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cranberry Cream Cheese
1 serving = 98.0 g
Energy: 327.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 54.0 g
Let's cook it!