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Meal plan


ID: TRZku8Etw2Hb4Mo
By guest
Generated on 2025-08-16 21:57:12

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Cake Fondant
1 serving = 71.0 g
Energy: 283.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 61.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Caribbean Crunch Shortbread
1 serving = 72.0 g
Energy: 273.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 48.0 g

Let's cook it!