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Meal plan


ID: Z7JRm4z6Ex1HRRc
By guest
Generated on 2025-08-19 09:22:40

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Raspberry Chocolate Cups
1 serving = 88.0 g
Energy: 316.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 43.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Doughnut Glaze
1 serving = 55.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 34.0 g

Let's cook it!