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Meal plan

ID: Mkmh8L_mJv_9lEg

By guest

Generated on 2025-08-21 15:43:56

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 283.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 292.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 27.0 g

Let's cook it!