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Meal plan

ID: ymuJCYfy_g9XSFs

By guest

Generated on 2025-03-18 13:18:06

Total kcalories

107.0% (1995.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

160.0% (73.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 251.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 259.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 7.0 g

Let's cook it!