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Meal plan

Regenerate
ID: goWTvn8WZWI2z8E
By guest
Generated on 2025-04-03 12:43:30

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Vegan Carrot Cake
1 serving = 74.0 g
Energy: 252.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Mug Milkshake
1 serving = 66.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!