Here is your personalized meal plan!
Meal plan
ID: p5fZud0T1sa_3vk
By guest
Generated on 2025-09-01 23:55:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pineapple Orange Eggnog
1 serving = 81.0 gEnergy:
131.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Honey Sesame Snaps
1 serving = 56.0 gEnergy:
250.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
27.0 g
Let's cook it!