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Meal plan


ID: mDiZfILzXG7bRtM
By guest
Generated on 2025-03-18 01:38:36

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Bit Cookies
1 serving = 88.0 g
Energy: 344.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 52.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Bible Cake
1 serving = 66.0 g
Energy: 218.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 18.0 g

Let's cook it!