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Meal plan


ID: SA81lrCuOy-xb1M
By guest
Generated on 2025-05-11 20:33:34

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Fresh Strawberry Crumble
1 serving = 67.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 40.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Crispie Treats Recipe
1 serving = 96.0 g
Energy: 247.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 19.0 g

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