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Meal plan

ID: RGKt4-zqz94kLto

By guest

Generated on 2025-08-25 12:05:41

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Ring Doughnuts

1 serving = 98.0 g

Energy: 278.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

White Cream Cake

1 serving = 72.0 g

Energy: 248.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 22.0 g

Let's cook it!