Here is your personalized meal plan!
Meal plan
ID: 9Gq0uJ76K8NEknM
By guest
Generated on 2025-03-17 16:25:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Cornflake Crust
1 serving = 95.0 gEnergy:
202.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Baked Yogourt
1 serving = 80.0 gEnergy:
128.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!