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Meal plan


ID: 2lSJSK0MWzyO-Po
By guest
Generated on 2026-07-06 11:43:15

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Corn Maja
1 serving = 63.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Indian Potato Sweet
1 serving = 95.0 g
Energy: 245.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 7.0 g

Let's cook it!