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Meal plan


ID: yMdBcrg_fezfNpw
By guest
Generated on 2026-08-05 06:43:59

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Vegan Cinnamon Rolls
1 serving = 92.0 g
Energy: 181.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 32.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Creamy Corn Salad
1 serving = 74.0 g
Energy: 87.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!