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Meal plan

Regenerate
ID: 7hNRlouESg08LtI
By guest
Generated on 2025-04-21 06:22:05

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Coconut Toastie
1 serving = 68.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Comforting Peach Pie
1 serving = 75.0 g
Energy: 215.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!