Here is your personalized meal plan!
Meal plan
ID: pFD6vA8wZ3lPYv0
By guest
Generated on 2025-04-21 08:48:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Honey Wheat Muffins
1 serving = 97.0 gEnergy:
211.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Coriander Coated Salmon
1 serving = 74.0 gEnergy:
163.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!