Here is your personalized meal plan!
Meal plan
ID: -209TmNB7p4AIOU
By guest
Generated on 2025-08-15 02:40:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Baked Cheesecake
1 serving = 74.0 gEnergy:
273.0 kcal
Protein:
19.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Banana Meatloaf
1 serving = 64.0 gEnergy:
127.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!