Here is your personalized meal plan!
Meal plan
ID: q5ODQg3nGHGM9Yk
By guest
Generated on 2025-05-16 00:10:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Lemon Pepper
1 serving = 96.0 gEnergy:
115.0 kcal
Protein:
22.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Fruit Salad Parfait
1 serving = 94.0 gEnergy:
264.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
32.0 g
Let's cook it!