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Meal plan


ID: C8TOuKqS2GkQ4wA
By guest
Generated on 2025-06-26 12:30:04

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Totally Orange Punch
1 serving = 90.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 21.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Dark Chocolate Sorbet
1 serving = 73.0 g
Energy: 256.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 60.0 g

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