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Meal plan


ID: xIAqwGWXtj4jiDc
By guest
Generated on 2026-04-01 05:32:17

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sugared Steak
1 serving = 57.0 g
Energy: 188.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 41.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Rose Ice Cream
1 serving = 74.0 g
Energy: 160.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g

Let's cook it!