Here is your personalized meal plan!
Meal plan
ID: myWWX_3c7Kduhr4
By guest
Generated on 2025-08-15 15:47:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Balsamic Caramel Corn
1 serving = 71.0 gEnergy:
262.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Milkshake
1 serving = 58.0 gEnergy:
189.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!