Here is your personalized meal plan!
Meal plan
ID: oNFQq3Fo6fnmGtk
By guest
Generated on 2025-03-18 15:17:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Sweet and Salties
1 serving = 82.0 gEnergy:
266.0 kcal
Protein:
10.0 g
Fat: 11.0 g
Sugar:
1.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Pure Maple Candy
1 serving = 84.0 gEnergy:
254.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
46.0 g
Let's cook it!