Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: DGYKDLRJLFTNLoc
By guest
Generated on 2025-06-29 10:45:53

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Caramel Pecan Fudge
1 serving = 80.0 g
Energy: 285.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 54.0 g

Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Mexican Pecan Cookies
1 serving = 62.0 g
Energy: 274.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 43.0 g

Let's cook it!