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Meal plan


ID: huYgiB3d8wQoiMI
By guest
Generated on 2025-05-13 01:28:02

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
New England Haroset
1 serving = 90.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 19.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Hazelnut Cinnamon Rolls
1 serving = 76.0 g
Energy: 323.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 56.0 g

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