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Meal plan

ID: QD6zqVnMfqyVSDs

By guest

Generated on 2025-06-17 12:57:23

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 87.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 167.0 kcal

Protein: 11.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!