Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: EEtD-MtuY5N6jDg

By guest

Generated on 2025-06-10 06:35:58

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 160.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 294.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 59.0 g

Let's cook it!