Here is your personalized meal plan!
Meal plan
ID: R7ojHm4CBUMgq0Q
By guest
Generated on 2025-04-19 02:31:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Caramel Cups
1 serving = 67.0 gEnergy:
256.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
10.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Mexican Hot Chocolate
1 serving = 68.0 gEnergy:
167.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!